Sperm take a long time to develop – about 90 days – before they’re fit for ejaculation. A sperm’s legacy is shaped by family history + recent well-being. Fertility is only the beginning.
Optimizing your physical and mental health is essential at least 3-6 months before having sex without contraception if you’re partnered with someone who could get pregnant.
If you haven’t heard this before, you’re not alone. Men have the potential to give future offspring a greater chance at a healthier, more competitive edge in life, and we have the resources to guide you before impregnation (or becoming a sperm donor).
Instructions for Downloadable Health History Form
Important Notice: This health history form is provided as a tool to help you prepare for your healthcare visits. Please do not submit this form through our website or via email. We do not collect or store any sensitive health information.
Coming Soon!
FREE Downloadable
"Preconception Medical Checklist"
Got Sperm version
FREE Downloadable